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There's a Hole in My Sidewalk

One of the core challenges that many men face is harsh self-judgment.

Words like performance and productivity run the world.

Most men’s group sessions start with a checking-in question.

Discussion around what is a men's group

The lesson was simple: Don't look away. Don't look down...

Time flies, as the saying goes. 2021 was undoubtedly unique in his breed. A rollercoaster for the least.

"The deeper the sorrow, the greater the joy" wrote William Blake.

Why is it that most of us believe in the paradigm that we need to suffer to progress? This no-pain, no-gain ideology is first coming from the bodybuilding realm, where the common idea is you have to work hard on yourself to build muscles.

If you don't know yet David Whyte, I highly recommend you to check his work out, being one of our greatest contemporary poet.

Every man needs a men’s group! This is your chance in Singapore.

I advise every man to try it at least once and find the same place of growth and sense of community I found at the Men's Group Singapore.

There is this Japanese saying, Ichigo Ichie, which means “Treasure every meeting, for it will never occur again.” This saying reminds me of The Men’s Group Singapore.